Feeling Distressed? There’s Help.
Mental Health
Are you in crisis?
For Students
U of T Telus Health Student Support (formerly U of T My SSP) – mental health support for all U of T students. Offers free, real-time and/or appointment-based confidential, 24-hour support for any concern. You can call or chat with a counsellor directly from your phone wherever you are in up to146 different languages.
Download the THSS App or call 1-844-451-9700. uoft.me/THSS
Call Good2Talk. Free, confidential helpline with professional counselling, information and referrals for mental health, addictions and well-being, 24/7/365
For Staff or Faculty Members
The Employee & Family Assistance Program (EFAP), provided by TELUS Health, is available to employees of the University of Toronto and their dependents: spouses, partners and dependent children. This program is provided at no cost to you.
Visit uoft.me/efap or call 1-855-597-2110
More Resources…
Personal Safety
NEW UofT CAMPUS SAFETY APP – CLICK HERE
Are you in immediate danger?
Call 911, then Campus Safety (24/7/365; Campus Safety can direct your call to the right service)
U of T St. George Campus Safety:
416-978-2222
U of T Mississauga Campus Safety:
905-569-4333
U of T Scarborough Campus Safety:
416-978-2222
Centre for International Experience Safety Abroad 416-946-3929
More Resources…
Sexual Violence & Sexual Harassment
Have you experienced sexual violence or sexual assault?
Visit a Sexual Assault/Domestic Violence Treatment Centre immediately for help with next steps, medical treatment, support, and the option to have a Sexual Assault Evidence Collection Kit exam.
Services available 24/7/365:
Near UTSG: Women’s College Hospital Acute Ambulatory Care Unit
Room 1256
Phone: 416-323-6040
Near UTM: Trillium Health Centre – Sexual Assault and Domestic Violence Services.
Phone: 905-848-7493
Near UTSC: Scarborough Hospital – Sexual Assault and Domestic Violence Care Centre.
Phone: 416-495-2555