Retirement Savings by Gender

The retirement savings gap between men and women remains wide

When it comes to retirement savings, a significant gender gap persists.  Women, especially those between 55 and 66 years old, often have less saved up than men. About 50% of these women have no personal retirement savings at all, while this is true for 47% of men in the same age group. Furthermore, women usually save a smaller portion of their salaries for retirement — 6.2% on average, compared to men's 6.6%.

This gap in savings can be traced back to issues like the gender pay gap, as women often earn less than men, despite The Equal Pay Act of 1963 prohibiting employers from paying different wages to men and women performing the same job. As a result, women may need to work longer before they can retire. Plus, women tend to live longer than men, which means they really need to save more to support themselves in later years.

Key Takeaways

  • Women typically have less money saved for retirement than men.
  • Women generally earn less than men and can have career gaps due to caregiver roles that can lead to lower savings, lifetime wages, and Social Security.
  • A lack of financial and educational opportunities leads to lower financial literacy among some women, resulting in delayed retirement savings plans.
  • Improving access to financial education will help improve savings across genders.
  • Continuing to close the gender wage gap and potential policy changes could help bolster retirement savings potential.

Retirement Savings: Men vs. Women

Federal data shows that just 22% of women have $100,000 or more saved for retirement, while 30% of men do. A major factor behind this gap is the gender pay disparity: on average, women earn 84 cents for every dollar that men earn, a ratio that has remained unchanged for almost twenty years.

Another study conducted by the Transamerica Center for Retirement Studies estimates that the median retirement savings for women is $43,000, less than half of men’s ($91,000). Men are much more likely than women to have $250,000 or more in retirement savings—32% compared to 21%. The study also found that 25% of women have saved less than $10,000, or nothing at all, compared to 16% of men.

The below chart shows the difference between the median retirement savings of men and women by generation:

Total Median Retirement Savings by Generation: Women vs. Men
   Women Men
Baby Boomers $101,000 $248,000
Generation X $51,000 $127,000
 Millenials  $29,000 $63,000
 Generation Z  $26,000 $42,000
Source: Transamerica Center for Retirement Studies

Important

The COVID-19 pandemic threw a big wrench into retirement savings planning, with some 4 million people in the U.S. out of work for six months or longer. Women sustained more damage than men in terms of job losses. The impact was felt even more deeply by transgender people. These painful setbacks will likely be felt for years to come.

Why a Retirement Savings Gender Gap Exists

There are a number of reasons why women have historically socked away less for retirement. One big driving force behind the savings disparity is the gender wage gap. In the U.S., on average, women working full-time throughout the year earn about 84 cents for every dollar earned by men, leading to an annual wage gap of $10,000. This gap widens for women of color and women with disabilities, who earn even less compared to their male counterparts.

Lower earnings result in reduced savings for retirement. Women often experience employment breaks due to maternity leave or caring for family members, which affects their Social Security benefits and contributes to a smaller net worth. A woman's net worth is an average of $5,541, significantly less than a man's average net worth of $12,188.

For example, in 2023, the average monthly Social Security benefit for retirees, disabled workers, and aged widows/widowers was approximately $1,788, totaling around $21,455 annually. Comparatively, in 2021, men received an average monthly Social Security payment of $1,838, while women received $1,484.

Here are some other likely reasons the retirement savings gender gap exists:

  • Women often prioritize different financial goals than men, such as emergency funds, debt repayment, and child support, impacting their capacity to save for retirement.
  • Women's access to employer-sponsored retirement plans is generally lower, especially for part-time workers, which disproportionately affects women. This leads to fewer women having the opportunity to contribute to 401(k)s or similar plans.
  • Many women are forced to withdraw from their retirement savings prematurely. This reduces the potential for long-term growth of retirement funds.
  • Women often handle unpaid duties, including childcare and elder care, resulting in career pauses during their prime income-producing years.

$45,300

Taking three months of parental leave can reduce lifetime Social Security retirement benefits by approximately 3 to 4 percent per leave. Leave-taking parents lose about $15,100 in lifetime retirement benefits for each three months of leave, equal to $45,300 for three children.

Another reason why the retirement savings gap has persisted is a lack of financial literacy. Knowledge is power, and never has that been truer than when it comes to retirement savings.

Women's financial literacy, on average, is lower than men's in the United States. The gap is even more pronounced among underrepresented minority women, who scored lower in financial literacy compared to their white peers, with minority women answering 38% of the questions correctly versus 54% for white women.

Several factors contribute to the lower levels of financial literacy among women. These include discomfort in discussing financial matters and a lack of knowledge about where to seek reliable financial information.

How to Narrow the Gender Retirement Savings Gap

To help close the gap in retirement savings, it all starts with learning about money and improving financial literacy. Knowing how and why to save is really important. The sooner you start learning about saving for retirement, the better. It doesn’t matter how old you are. There are lots of helpful tips and information available to help you start saving or to keep your savings growing.

For those needing time off for family reasons or working part-time without access to savings plans, policy changes could make a significant difference. Introducing a paid Family and Medical Leave Act (FMLA) at the federal level could be one such change. While the FMLA currently offers 12 weeks of unpaid leave, only 13 states and Washington D.C. have enacted mandatory paid family leave systems. New Hampshire and Vermont have implemented optional paid family and medical leave insurance programs. Additionally, six states (Alabama, Arkansas, Florida, Tennessee, Texas and Virginia) allow insurers to offer family leave insurance policies to employers.

And though the wage gap has narrowed, it will likely require some major policy changes to really move that needle. Iceland serves as a prime example, having implemented a law that mandates companies with 25 or more employees to report that they provide equal pay for men and women. Failure to comply results in daily fines.

In the U.S., President Joe Biden outlined an ambitious plan to tackle some of the financial disparities between men and women, starting with the creation of the White House Council on Gender Equality.

March 12

Equal Pay Day, scheduled for March 12, 2024, highlights the ongoing issue of the gender wage gap. Introduced in 1996 by the National Committee on Pay Equity, it highlights how long into the new year women need to work to match the previous year's earnings of men, spotlighting the disparity in wages.

How Long Will Retirement Savings Last?

How long your retirement savings will last depends on a number of factors including your living expenses after you retire, how much you have in retirement savings and income, and how long you live. One rule of thumb, called the 4% rule, suggests that if you don’t want to outlive your savings (assuming you live 30 years after retirement) you can withdraw about 4% of your retirement savings annually, in addition to retirement income such as Social Security. For example, if you plan to withdraw $40,000 a year for 25 years, you would need $1 million in your nest egg.

What Is the Average Retirement Savings?

The average IRA balance in Q3 2023 was $109,600 a decrease of 4% from last quarter, but an 8% increase from a year ago, according to research published by Fidelity. The average 401(k) balance decreased to $107,700, down 4% from the prior quarter. Fidelity also reports that the average 403(b) account balance was $97,200, down 5% from last quarter, but up 11% from last year.

How Do You Start Saving for Retirement?

You can start saving for retirement by contributing to a tax-advantaged retirement plan or account. If you work for an employer that offers a 401(k) plan, contributions can be automatically deducted from your paycheck. If you don’t have access to a 401(k), you can set up and make contributions to a traditional IRA, Roth IRA, or both.

The Bottom Line

It’s a vicious cycle. Though the wage gap is narrowing, as noted above, women still only earn about 84 cents for every dollar a man earns. Lower wages translates to lower net worth and savings, which impacts how much money will be available in retirement.

Closing the gender wage gap and implementing policy changes could help bolster retirement savings for all people in the U.S. efforts to enhance financial literacy, alongside meaningful policy reforms, can also significantly contribute to equalizing retirement savings opportunities.

Article Sources
Investopedia requires writers to use primary sources to support their work. These include white papers, government data, original reporting, and interviews with industry experts. We also reference original research from other reputable publishers where appropriate. You can learn more about the standards we follow in producing accurate, unbiased content in our editorial policy.
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  2. Kiplinger. "Women Have Significantly Less Saved in 401(k)s Than Men — And What to Do About It."

  3. The Brookings Institution. "How Does Gender Equality Affect Women in Retirement?"

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  5. Transamerica Center for Retirement Studies. “Emerging from the COVID-19 Pandemic: Women’s Health,Money, and Retirement Preparations.”

  6. The White House. "Remarks by President Biden on the State of the Economy and the Need for the American Rescue Plan."

  7. National Women’s Law Center. "All of the Jobs Lost in December Were Women’s Jobs."

  8. Human Rights Campaign and PSB Research. “The Economic Impact of COVID-19 Intensifies for Transgender and LGBTQ Communities of Color,” Page 2.

  9. U.S. Department of Labor. "Equal Pay Day 2023: Department Of Labor Initiatives Seek To Close Gender, Racial Wage Gap, Increase Equity In Federal Programs."

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  12. Center on Budget and Policy Priorities. "Social Security Benefits Are Modest."

  13. Social Security Office of Retirement and Disability Policy. "Annual Statistical Supplement."

  14. Transamerica Center for Retirement Studies. "23 Facts About Women’s Retirement Outlook."

  15. World Economic Forum. "3 reasons the retirement crisis is a women’s crisis – and 3 reasons it isn't."

  16. Center on Budget and Policy Priorities. "Cutting Social Security to Offset Paid Parental Leave Would Weaken Retirement Security."

  17. TIAA Institute. "Financial literacy and wellness among U.S. women."

  18. Bipartisan Policy Center. "State Paid Family Leave Laws Across the U.S."

  19. National Conference of State Legislatures. “Paid Family Leave Resources.”

  20. Government of Iceland. "Equal Pay Certification."

  21. White House. “Gender Policy Council."

  22. United States Census Bureau. "Equal Pay Day: March 12, 2024."

  23. Fidelity. “Fidelity Q3 2023 Retirement Analysis: Workers Commit to the Long-Term While Navigating Uncertain Markets and Short-Term Challenges."

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