From the course: Navigating Personal Trauma and Triggers at Work

Disclaimer

- This course is intended to provide you with a broad overview of how personal and collective traumas may show up in your work environment, as well as techniques to help you navigate these challenging moments. This course is not intended to replace the opinion or care of a medical professional, and should not be used to self diagnose or diagnose others. Trauma and its effects will be unique for every person. What I discuss about trauma and its impact on work may relate to your experience in some ways, many ways, or no ways. Any person with trauma-based symptoms should consult with a mental health professional for an evaluation and follow-up care. As far as what you learn in this course, please take what's valuable and leave the rest. Now that we have that sorted out, let's continue onto the learning.

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