From the course: Navigating Personal Trauma and Triggers at Work
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Understand the prevalence of trauma at work
From the course: Navigating Personal Trauma and Triggers at Work
Understand the prevalence of trauma at work
- Traumatic experiences are incredibly common. In fact, a recent study conducted by the World Health Organization indicated that approximately 70% of people will have a traumatic experience, with each person likely experiencing an average of three traumatic events in their lifetime. And the COVID-19 pandemic only intensified these reports. In the US alone, there was an 83% hike in trauma-related mental health challenges, which made trauma a much more tangible reality for many. So picture this, you pulled into an office meeting, and there's 10 people around the room. Chances are that over 2/3 of them may carry a history of trauma. You may even be a part of that 2/3. And each of you could be unconsciously bringing that layered history into the interactions you have with one another. According to the Substance Abuse and Mental Health Services Administration, trauma occurs when things happen to us that threaten our sense of safety and leave us with a lasting negative emotional impact. A…