The power of vulnerability

Transformative online therapy for the busy career woman can help you build mental resilience, balance, & enjoy fulfillment on your own schedule.

It takes a lot of courage to open yourself up to someone, but that's what it takes to make a change. #quotes #vulnerability #confidence

Vulnerability is not winning or losing: It's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness: It's our greatest measure of courage.

Rewriting Love's Script: Relationship Rewrite Method Techniques

Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.

What if we told you that your success could be being hindered by your inability to be vulnerable? Oftentimes, when people envision massive success and abundance, they envision someone who is taking no prisoners and who climbed their way to the top by being strong, uber focused and unrelenting. While […]

Inspirational quote vulnerability