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"description": "The secret to productivity isn’t discipline. It’s joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today. Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.",

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"description": "Pulitzer Prize-winning investigative journalist James Ball takes us into the depths of the internet to trace the origins and rapid ascent of QAnon, the movement that mutated from a niche online conspiracy theory into the world's first digital pandemic.Imagine a deadly pathogen that, once created, could infect any person in any part of the globe within seconds. No need to wait for travellers, trains, or air traffic to spread it, all you need is an internet connection. In this gripping investigation, Pulitzer Prize winner James Ball decodes the cryptic language of the online right and with a surgeon's precision tracks the spread of QAnon, the world's first digital pandemic.QAnon began as an internet community dedicated to supporting President Trump and intent on outing a global cabal of human traffickers. A short, cryptic message posted by an anonymous user to a niche internet forum in 2017 was the spark that ignited a global movement. What started as a macabre game of virtual make-believe quickly spiralled into the spread of virulently hateful, dangerous messaging - which turned into tragic, violent actions.Incoherent, chaotic, free from agendas: QAnon is a one-size-fits all cult conspiracy. From a standoff at the Hoover Dam, to the storming of the U.S. Capitol on 6 January 2021, to protesting COVID-19 lockdowns, this digital pandemic has spread globally and shows no signs of stopping. In The Other Pandemic Ball takes us into the niche pathways through which these digital pathogens spread, mutate and infect people all across the globe - but he also argues that the prognosis doesn't have to be dire. He shows us that it is possible to treat and cure this virus in order to build up our digital immune systems, and be better prepared to survive the next wave.*A Financial Times Book to Read in 2023*",

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"description": "NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023 SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023 Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023 'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford --- An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies? Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food. Number 1 Sunday Times bestseller, August 2023",

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"title": "Why the Dutch are Different",

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"description": "In the first book to consider the hidden history of the Netherlands from a modern perspective, author Ben Coates explores the length and breadth of his adopted homeland and discovers why one of the world's smallest countries is so fascinating and significant. It is a self-made country, the Dutch national character shaped by the ongoing battle to keep the water out, its love of dairy and beer, its attitude towards nature, and its famous tolerance. Ben Coates investigates what make the Dutch, Dutch, why the Netherlands is much more than Holland, and why the color orange is so important. Along the way he reveals why they are the world's tallest people, and manage to be richer than almost everyone else despite working far less. He also discovers a country which is changing fast, with the Dutch now questioning many of the liberal policies which made their nation famous. A personal portrait of a fascinating people, a sideways history and an entertaining travelogue, Why The Dutch are Different is the story of an Englishman who went Dutch, and loved it. Ben Coates has worked at various times as a political advisor, corporate speechwriter, lobbyist and aid worker. Ben has written articles for numerous publications including the Guardian, Financial Times, and Huffington Post. He currently lives in Rotterdam with his Dutch wife and works as an advisor for The One Acre Fund, an international charity.",

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"title": "Why We Sleep",

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"title": "Trillion Dollar Coach",

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"description": "#1 Wall Street Journal Bestseller New York Times Bestseller USA Today Bestseller The team behind How Google Works returns with management lessons from legendary coach and business executive, Bill Campbell, whose mentoring of some of our most successful modern entrepreneurs has helped create well over a trillion dollars in market value. Bill Campbell played an instrumental role in the growth of several prominent companies, such as Google, Apple, and Intuit, fostering deep relationships with Silicon Valley visionaries, including Steve Jobs, Larry Page, and Eric Schmidt. In addition, this business genius mentored dozens of other important leaders on both coasts, from entrepreneurs to venture capitalists to educators to football players, leaving behind a legacy of growing companies, successful people, respect, friendship, and love after his death in 2016. Leaders at Google for over a decade, Eric Schmidt, Jonathan Rosenberg, and Alan Eagle experienced firsthand how the man fondly known as Coach Bill built trusting relationships, fostered personal growth—even in those at the pinnacle of their careers—inspired courage, and identified and resolved simmering tensions that inevitably arise in fast-moving environments. To honor their mentor and inspire and teach future generations, they have codified his wisdom in this essential guide. Based on interviews with over eighty people who knew and loved Bill Campbell, Trillion Dollar Coach explains the Coach’s principles and illustrates them with stories from the many great people and companies with which he worked. The result is a blueprint for forward-thinking business leaders and managers that will help them create higher performing and faster moving cultures, teams, and companies.",

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"title": "Doglapan",

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"description": "\"Indistractable provides a framework that will deliver the focus you need to get results.\" —James Clear, author of Atomic Habits \"If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice.\" —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become \"indistractable?\" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why \"time management is pain management\" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.",

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