Love letter to myself

THURSDAY I did P90X3 Pilates X. I read Chapter 12 - Initial Intake & Pre-Participation Screening. Austin texted me asking if he could spend Saturday at his friend's house and his friend was spending the night Friday (assumed at his dad's). I said OK. FRIDAY I did Decelerator. During lunch I had an awesome call with Nicole Liolia to help me get things going with making money in this coaching business. To start off I'm looking for 5 people to speak with for 30 minutes about their wellness…

You want to improve your self confidence. Gain self-esteem. Feel good about yourself. Be happy. I get that, I want you to be happy too! So when I wrote this letter, I knew it had to be shared. Writing a letter to yourself can be amazing therapy, and will help your mental health so you can feel empowered and be your best self. You NEED to read these words, so you can embrace who you are. . | your potential | self-care | mental health | love yourself | #selflove | #selfcare | letter to myself…

"Dear me, I'm sorry. I'm sorry that you tried so desperately to fix others, while your own hands were shaking. And I am so sorry that I did not love you, like you deserved to be loved."

I wrote this poem for closure for myself because I hated myself for so many years due to my negative childhood. This is my letter to myself apologizing for all the pain I put my soul and body through.