Health - Ear

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Achieve Integrative Health on Instagram: "Transform your health this Autumn with Achieve Integrative Health!  Schedule an Initial Exam today https://bit.ly/AIH-Special

Crappy immune system? Scrub your ears to increase improve your immune system!

Step 1: Prepare
Ensure your hands are clean before starting. Find a comfortable and quiet place to sit.

Step 2: Immune Booster Number One
Use your fingertips to pinch the border of your ears. Continue pinching until your ears become red and feel hot, usually for about 30 seconds. Make sure to pinch all around the border of your ears.

Step 3: Immune Booster Number Two
Place your index and middle fingers on your ears. Scrub and lift your ears in an upward motion. Continue scrubbing until your ears feel warm and hot.

Step 4: Repeat Regularly
For Ear Massage, Health Schedule, Immune Booster, Middle Fingers, Better Diet, Integrative Health, Quiet Place, Feeling Hot, Immunity Booster
Achieve Integrative Health on Instagram: "Transform your health this Autumn with Achieve Integrative Health! Schedule an Initial Exam today https://bit.ly/AIH-Special Crappy immune system? Scrub your ears to increase improve your immune system! Step 1: Prepare Ensure your hands are clean before starting. Find a comfortable and quiet place to sit. Step 2: Immune Booster Number One Use your fingertips to pinch the border of your ears. Continue pinching until your ears become red and feel hot, usually for about 30 seconds. Make sure to pinch all around the border of your ears. Step 3: Immune Booster Number Two Place your index and middle fingers on your ears. Scrub and lift your ears in an upward motion. Continue scrubbing until your ears feel warm and hot. Step 4: Repeat Regularly For
Taichi Zidong on Instagram: "https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240927-Massage your earlobes.
Twist earlobe 3 times and pull down 3 times.
1. Improve brain circulation and relieves dizziness.
2. Prevent stroke.
3-5 minutes every morning.

Keep practicing and you will improve.

The body is an intelligent system and we must learn to use it correctly. If you don't have time to study, it is recommended that you practice the following courses, they are very simple and effective: 

1.56mins Daily Routine • Full Body Practice (improve physical fitness and clear the meridians throughout the body) 
2. 60mins Acupoint Vibration • Full Body Patting (stimulate life energy and enhance self-healing power) 
3. 18mins Wakeup Routine Body Practice, Time To Study, Keep Practicing, Body Exercises, Life Energy, Evening Routine, Diy Health, Healing Power, Health Plan
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240927-Massage your earlobes. Twist earlobe 3 times and pull down 3 times. 1. Improve brain circulation and relieves dizziness. 2. Prevent stroke. 3-5 minutes every morning. Keep practicing and you will improve. The body is an intelligent system and we must learn to use it correctly. If you don't have time to study, it is recommended that you practice the following courses, they are very simple and effective: 1.56mins Daily Routine • Full Body Practice (improve physical fitness and clear the meridians throughout the body) 2. 60mins Acupoint Vibration • Full Body Patting (stimulate life energy and enhance self-healing power) 3. 18mins Wakeup Routine
Taichi Zidong on Instagram: "https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240924-Sweep your fingers over your ears.
3-5 minutes a day.
1. Relieve tinnitus and hearing loss.
2. Boost kidney energy.

The ears are directly connected to the brain and kidneys, and are also the holographic reflexology area of ​​the body.

Gently sweeping the outline of the ear with your fingers will stimulate the brain and kidneys, which will help improve hearing and memory.

The outer contour of the ear is the back reflexology area, so it also helps improve back circulation and relieve back pain.

Please keep practicing and you will improve.

If you want a more comprehensive and effective practice, it is recommended to learn the course:

----25mins Internal Organs, Body Exercise, Relieve Back Pain, Daily Health Tips, Hearing Loss, Reflexology, Wellness Fitness, I Love You All
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240924-Sweep your fingers over your ears. 3-5 minutes a day. 1. Relieve tinnitus and hearing loss. 2. Boost kidney energy. The ears are directly connected to the brain and kidneys, and are also the holographic reflexology area of ​​the body. Gently sweeping the outline of the ear with your fingers will stimulate the brain and kidneys, which will help improve hearing and memory. The outer contour of the ear is the back reflexology area, so it also helps improve back circulation and relieve back pain. Please keep practicing and you will improve. If you want a more comprehensive and effective practice, it is recommended to learn the course: ----25mins
高晧宇 馬偕中醫師 on Instagram: "快速緩解耳鳴的兩大穴位!Relieve Tinnitus Fast: Learn Two Key Acupoints #健康生活 #高醫師說  #中醫養生 #穴位 #耳鳴 #頭痛 #視力保健" Key, Health, On Instagram, Instagram
高晧宇 馬偕中醫師 on Instagram: "快速緩解耳鳴的兩大穴位!Relieve Tinnitus Fast: Learn Two Key Acupoints #健康生活 #高醫師說 #中醫養生 #穴位 #耳鳴 #頭痛 #視力保健"
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience fullness in the ear? Maybe it feels like it’s clogged or even hurts sometimes but the ENT says nothing’s wrong with it? 

Well, the jaw is a very common culprit of ear issues. And specifically when it comes to a clogged fullness, feeling the medial pterygoid muscle can contribute to it. 

You see when the medial pterygoid has spasms in it it does not let the tensor veli palatini do its job which allows eustachian tube to dilate which relieves inner ear and sinus pressure.

In this video, I demonstrate a simple release you can do to get relief now. 

Keep in mind other symptoms such as an ear ache that feels literally exactly like an earache and even tonight as can be causing to jaw or TMJ also.

If you’re starti Ear Pressure Relief Remedies, Ear Fullness Relief, Head Pressure Relief, Ear Blockage Remedies, How To Relieve Sinus Pressure, Ear Congestion Relief, Sinus Infection Essential Oils, Pterygoid Muscle, Ear Ache Relief
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience fullness in the ear? Maybe it feels like it’s clogged or even hurts sometimes but the ENT says nothing’s wrong with it? Well, the jaw is a very common culprit of ear issues. And specifically when it comes to a clogged fullness, feeling the medial pterygoid muscle can contribute to it. You see when the medial pterygoid has spasms in it it does not let the tensor veli palatini do its job which allows eustachian tube to dilate which relieves inner ear and sinus pressure. In this video, I demonstrate a simple release you can do to get relief now. Keep in mind other symptoms such as an ear ache that feels literally exactly like an earache and even tonight as can be causing to jaw or TMJ also. If you’re starti
Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "How to Relieve Ear Ringing Immediately?

Try this acupressure point: Huizong (SJ7)

Where to find Huizong (SJ7):

* Located on the back of the forearm.
* Find this point approximately three finger widths up from the wrist crease, 
* between the ulna and radius bones.

Press down hard for 3 minutes, twice a day.

This point:
* Helps alleviate symptoms of ear ringing or tinnitus.
* Supports the reduction of inner ear discomfort.
* Aids in balancing the auditory functions and helps clear the meridian pathways associated with ear health.

If you’re interested in healing with Chinese medicine, I have something special for you.

I’ve put all my knowledge of Chinese Medicine and made it into an easy but effective healing Meridian Pathways, Ear Acupressure Points, Ringing Ears Remedy, Fluid In Ears, Ear Ringing, Acupressure Point, Ear Pressure, Ear Health, Organ System
Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "How to Relieve Ear Ringing Immediately? Try this acupressure point: Huizong (SJ7) Where to find Huizong (SJ7): * Located on the back of the forearm. * Find this point approximately three finger widths up from the wrist crease, * between the ulna and radius bones. Press down hard for 3 minutes, twice a day. This point: * Helps alleviate symptoms of ear ringing or tinnitus. * Supports the reduction of inner ear discomfort. * Aids in balancing the auditory functions and helps clear the meridian pathways associated with ear health. If you’re interested in healing with Chinese medicine, I have something special for you. I’ve put all my knowledge of Chinese Medicine and made it into an easy but effective healing
Taichi Zidong on Instagram: "https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240686-Press Zhongzhu points.
1. Relieve tinnitus and hearing loss.
2. Discomfort in the liver area, try it.
3-5 minutes each side in the morning and evening.

Please keep practicing and you will improve.

The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses:

https://taichizidong.com/
1. 60mins Acupoint Vibration • Full Body Patting (activate life energy)
2. 56mins Daily Routine • Full Body Practice (unblocki Healing Reflexology, Daily Stretches, Chi Gong, Feeling Healthy, Qi Gong
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240686-Press Zhongzhu points. 1. Relieve tinnitus and hearing loss. 2. Discomfort in the liver area, try it. 3-5 minutes each side in the morning and evening. Please keep practicing and you will improve. The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses: https://taichizidong.com/ 1. 60mins Acupoint Vibration • Full Body Patting (activate life energy) 2. 56mins Daily Routine • Full Body Practice (unblocki
Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "Have ringing in your ears?

Press this point!

In the web between ring finger and pinky.

Questions? Comment below 👇 

#acupuncture 
#acupressure
#acupuncturist #tinnitus" Vertigo Relief, February Nails, Old Town Alexandria, Ear Cleaning, Ear Wax, Pressure Points, Acupressure, Health Advice
Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "Have ringing in your ears? Press this point! In the web between ring finger and pinky. Questions? Comment below 👇 #acupuncture #acupressure #acupuncturist #tinnitus"
Dr. Janine Bowring, ND on Instagram: "How to Unclog Your Ears

Dr. Janine shares how to unclog your ears.  She talks about lying down with the affected ear to the ceiling.  Dr. Janine then recommends putting three drops of 3% hydrogen peroxide in the ear and lying there with the hydrogen peroxide in the ear for two to five minutes. Dr. Janine advises that you will hear some fizzing and popping.  Follow for more natural health tips🌿

#earache #sinuses #holistic #holistichealth #drjanine" How To Unclog Your Ear, How To Unblock Ears, Blocked Ears, Clogged Ears, Ear Ache, Drainage Massage, Healthy Advice, Natural Health Tips, Hydrogen Peroxide
Dr. Janine Bowring, ND on Instagram: "How to Unclog Your Ears Dr. Janine shares how to unclog your ears. She talks about lying down with the affected ear to the ceiling. Dr. Janine then recommends putting three drops of 3% hydrogen peroxide in the ear and lying there with the hydrogen peroxide in the ear for two to five minutes. Dr. Janine advises that you will hear some fizzing and popping. Follow for more natural health tips🌿 #earache #sinuses #holistic #holistichealth #drjanine"
Taichi Zidong on Instagram: "https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240525-Tinnitus, earache, hearing loss, try it.
Press the Tinggong points.
3-5 minutes in the morning and evening.

Tinggong acupoint belongs to the small intestine meridian, which is close to the ear. According to the principle of nearby treatment, it has an improvement effect on ear problems. In addition, it is also helpful for toothache, facial nerve paralysis, and trigeminal neuralgia.

It is best to open your mouth when pressing. In addition, it is recommended to press the Ermen acupoint, Tinghui acupoint, and Yifeng acupoint at the same time, and the effect will be better.

Please keep practicing and you will improve.

The body is an intelligent lif Gallbladder Meridian, Taichi Exercises, Ear Pressure Points, Hearing Loss Remedies, Forward Head Posture Exercises, Forward Head Posture, Facial Nerve, Hearing Problems, Massage Body
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240525-Tinnitus, earache, hearing loss, try it. Press the Tinggong points. 3-5 minutes in the morning and evening. Tinggong acupoint belongs to the small intestine meridian, which is close to the ear. According to the principle of nearby treatment, it has an improvement effect on ear problems. In addition, it is also helpful for toothache, facial nerve paralysis, and trigeminal neuralgia. It is best to open your mouth when pressing. In addition, it is recommended to press the Ermen acupoint, Tinghui acupoint, and Yifeng acupoint at the same time, and the effect will be better. Please keep practicing and you will improve. The body is an intelligent lif
胡乃文開講 on Instagram: "【2穴位 改善耳鳴】#耳鳴 #中醫 #穴道按摩 #胡乃文開講"
胡乃文開講 on Instagram: "【2穴位 改善耳鳴】#耳鳴 #中醫 #穴道按摩 #胡乃文開講"
376K views · 20K likes | Vadym Sanzharov on Instagram: "The joint that controls the whole body!

It's the temporomandibular joint.

Give it a♥️

🤷‍♂We underestimate its influence on our body. Primarily, it affects the position of the 1st and 2nd vertebrae.

Very important veins, arteries, and, most importantly, the vagus nerve pass through them.

💁‍♂And if something's wrong there, it affects the entire posture, the functioning of internal organs, and the whole body.

Let's do a little test👇

Stand with your feet shoulder-width apart, extend your arms, and turn your head left and right. Then open your mouth, relax the temporomandibular joint, and turn your head again.

👉You'll see that the range of motion will be greater.

Why? There's tension right in that area.

➡️There's a concept ca Anatomy Biology, The Vagus Nerve, Vagus Nerve, A Concept, Whole Body, Nerve, Left And Right, Our Body
376K views · 20K likes | Vadym Sanzharov on Instagram: "The joint that controls the whole body! It's the temporomandibular joint. Give it a♥️ 🤷‍♂We underestimate its influence on our body. Primarily, it affects the position of the 1st and 2nd vertebrae. Very important veins, arteries, and, most importantly, the vagus nerve pass through them. 💁‍♂And if something's wrong there, it affects the entire posture, the functioning of internal organs, and the whole body. Let's do a little test👇 Stand with your feet shoulder-width apart, extend your arms, and turn your head left and right. Then open your mouth, relax the temporomandibular joint, and turn your head again. 👉You'll see that the range of motion will be greater. Why? There's tension right in that area. ➡️There's a concept ca
a woman holding her ear up to the side with an ad in front of her
Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240277-Improve tinnitus and hearing loss. Press Yifeng point + Ermeng point. 3-5 minutes in the morning and evening. There are two types of tinnitus: 1. The sound is sharp and loud. It is often caused by blockage of the Three Jiao meridian or the gallbladder meridian. At this time, you can press the Ermen point, Yifeng point, Tinggong point, and Tinghui point. 2. The sound is low and continuous, which is often caused by insufficient kidney energy supply to the ears. At this time, kidney energy needs to be increased. In addition, sudden deafness or hearing loss in young/middle-aged people is often caused by meridian blockage. If it is chronic deafness or
賴時真|最好喝的漢方養生茶 on Instagram January 29
賴時真|最好喝的漢方養生茶 on Instagram